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Setting a Pause Time Limit
You can limit how long a user can pause while exercising on the
equipment by entering a time between 1 and 120 seconds (two
minutes). For example, if you set a pause time limit of 60 seconds,
the display automatically resets to the Precor banner if no
movement is detected and no key press occurs for one minute.
Important: The optional power adapter must be connected on
self-powered equipment to establish a definitive pause time limit. If
the optional power adapter is not attached and the rate of motion
drops below the minimum requirements, the equipment begins its
30-second shutdown, effectively eliminating pause mode. Refer to
the table in Self-Powered Features.
1.
2.
1.
2.
At the
SET MAX PAUSE TIME
prompt, press OK. Use the
navigational arrow keys to change the time limit. Choose
between 1 and 120 seconds (two minutes).
When you are ready, press OK to accept the displayed setting
and move to the next feature. For other options, refer to the table
in Accessing Club Programming Mode and Changing the
Settings.
Setting a Cool-Down Time Limit
You can limit how long a user cools down after exercising on the
equipment by entering a time between 0 and 5 minutes.
Important: It is highly recommended that you set the cool-down
period at or above three minutes. It takes time for a user’s heart
rate to return to a resting state after vigorous exercise. An effective
cool-down period also reduces the amount of lactic acid in muscle
tissue.
At the
SET COOL DOWN TIME
prompt, press OK. Use the
navigational arrow keys to display the available time limits.
Choose between 0 and 5 minutes. The default setting is 5
minutes.
When you are ready, press OK to accept the displayed setting
and move to the next feature. For other options, refer to the table
in Accessing Club Programming Mode and Changing the
Settings.
Product Owner's Manual: Club Features 22