Polar FT40 Heart Rate Monitor User Manual


 
Wrist Unit Buttons and Menu Structure
UP: Enter the menu and move through
selection lists, adjust values
OK: Confirm selections, select training type or
training settings
DOWN: Enter the menu and move through
selection lists, adjust values
BACK:
Exit the menu
Return to the previous level
Cancel selection
Leave settings unchanged
With a long press, return to Time view
LIGHT:
Illuminate the display
With a long press, enter quick menu in Time view (to lock buttons, set alarm or select time zone) or
during training (to adjust training sounds or lock buttons)
ENGLISH
Get Started 7