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5. SETTINGS
Watch Settings
Select the value you want to change and press OK.
Adjust the values with UP/DOWN and accept with
OK.
Select Settings > Watch, time and date .
• Alarm: Set alarm Off or set the alarm on by
selecting Once, Every day or Monday to Friday
and then set the hours and minutes. Press BACK
to stop the alarm or UP/DOWN to snooze for 10
minutes. The alarm cannot be used during
training.
• Time: Select Time 1 and set the time format,
hours and minutes. Select Time 2 to set time for
another time zone by adding or substracting
hours. In the Time view, you can quickly change
from Time 1 to Time 2 by pressing and holding
DOWN.
• Time zone: Select time zone 1 or 2.
• Date: Set the date.
• Watch face: Select Time and logo or Time only.
Training Settings
Select Settings > Training settings.
• Training sounds: Select Off, Soft, Loud or Very
loud.
• Heart rate view: Set the FT40 to display your
heart rate as Beats per minute or as Percent
of maximum.
• HeartTouch: Select On or Off. Heart Touch will
display the time if you bring the wrist unit near
the transmitter.
• Heart rate upper limit helps you to train within
your personal target heart rate zone (e.g. advised
by a doctor). Set upper heart rate limit On and
adjust the limit with UP/DOWN and press OK.
ENGLISH
24 Settings