Polar F4TM Heart Rate Monitor User Manual


 
34 ENGLISH
1.2 WRIST UNIT BUTTONS AND SYMBOLS
OK button
Starts and stops the heart rate
measurement
Enters the displayed menu and setting
Moves back to the main mode in the
Summary and Totals menu
Accepts the settings
Switches the alarm and snooze off
Note: By pressing and holding the OK button,
you can return to the Time of Day display from
any menu except while you are recording your
exercise.
SET button
Moves to the following mode or display
Increases the selected value
Snoozes the alarm for 10 minutes
By pressing and holding the SET button
In the Time of Day display the
key lock
can be switched ON/OFF
In the Totals menu an individual value
can be reset
In the Exercise mode the target zone
alarm can be switched ON/OFF
Heart Touch
In the Exercise mode, you can see the
time of day by bringing the wrist unit
close to the Polar logo on the
transmitter.