2.2 D
ISPLAY CONSOLE DESCRIPTIONS
This section lists and describes the functions for the buttons on the Touchscreen Display and
the keys on the Control Panel on the Total Body Trainer. See Section 4, titled The Workouts, for
detailed information on using the console to set up workouts.
TOUCHSCREEN DISPLAY
The Touchscreen Display allows the user to move from screen to screen by simply selecting
buttons to access other screens. The Touchscreen Display enables users to access:
1) WORKOUT S
ELECTION
— choose a workout.
2) WORKOUT
SETUP
— enter workout values and goals.
3) W
ORKOUT
PROGRESS
— monitor progress, edit workout goals, and access TV viewing.
1) WORKOUT S
ELECTION
Touch the Welcome Screen anywhere to start and enter the Workout Selection screen. Use the
Workout Selection screen to choose a workout, access QUICK START, or to access the Help
Screens.
A. QUICK START: Select this button to enter directly into a workout, bypassing any setup or
goal setting. Once started, the user can then make adjustments to the workout. Choose
LEVEL to determine the level of intensity, and ENTER WEIGHT so that METs, Watts, and
Calories Burned/Calories per Hour can be computed and displayed as workout statistics.
(See Workout Progress later in this section for more information on using Aerobics and
Reverse Modes.) Select the COOLDOWN button on the Control Panel to enter a Cooldown
Phase.
11
A
B
C
D
E