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STEP 3 (See Diagram 3)
A.) Slide 14 Weight Plates (#42) onto the Guide Rods (#11). Make sure the deep grooves
on the Weight Plates all face the back of the machine and downward.
B.) Align the holes on the Weight Plates. Insert a Selector Rod (#21) through the center hole.
Slide the Selector Stem (#41) onto the Guide Rods.
C.) Use the Weight Selector Pin (#64) to select the number of Weight Plates to exercise.
Attach the ring on Weight Selector Pin’s cable onto the Selector Rod.
D.) Note: Each Weight Plate weights approximately 10 lbs. Please refer to the Weight
Resistance Chart in page 27.
DIAGRAM 3
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