Filter
Top Products
MACH IV WEIGHT RESISTANCE
CHART
* Numbers are approximate. Actual weights may vary.
* Values for Butterfly are for each arm.
27
Plate Arm
Curl
Low
Pulley
High
Pulley
Butterfly AB
Station
Bench
Press
0 40 30 20 20 30 60
1 50 40 30 23 40 70
2 60 50 40 26 50 80
3 70 60 50 29 60 90
4 80 70 60 32 70 100
5 90 80 70 35 80 110
6 100 90 80 38 90 120
7 110 100 90 41 100 130
8 120 110 100 44 110 140
9 130 120 110 47 120 150
10 140 130 120 50 130 160
11 150 140 130 53 140 170
12 160 150 140 56 150 180
13 170 160 150 59 160 190
14 180 170 160 62 170 200
15 190 180 170 65 180 210
16 200 190 180 68 190 220
17 210 200 190 71 200 230
18 220 210 200 74 210 240
19 230 220 210 77 220 250