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3
1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
3. The weight bench is intended for home use
only. Do not use the weight bench in a com-
mercial, rental, or institutional setting.
4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.
5. Inspect and tighten all parts each time you
use the weight bench. Replace any worn
parts immediately.
6. Keep children under 12 and pets away from
the weight bench at all times.
7. Keep hands and feet away from moving
parts.
8. Always secure your weights (not included)
with weight clips when they are mounted on
the barbell.
9. Always make sure that there is an equal
amount of weight on each side of the barbell.
10. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
11. The weight bench is designed to support a
maximum of 550 pounds, including the user,
a barbell, and weights. Do not place more
than 300 pounds, including the barbell, on
the weight gliders and safety spotters.
12. Always set both safety spotters at the same
height.
13. Always wear athletic shoes for foot protec-
tion while exercising.
14. Always move the bench out of the way when
performing an exercise that does not use the
bench.
15. The decals shown below have been placed
on the weight bench. If a decal is missing or
illegible, please call our Customer Service
Department toll-free at 1-800-999-3756,
Monday through
Friday, 6 a.m. until 6
p.m. Mountain Time,
to order a free
replacement decal.
Apply the decal in the
location shown on
page 4.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the weight bench.
Important Precautions
Keep hands and
fingers clear of
this area.
• Misuse of this
product may result in
serious injury.
WARNING
!
• Read user’s manual
and follow all warnings
and operating instruc-
tions prior to use.
• Replace label if
damaged, illegible,
or removed.
• Do not allow children
on or around machine.
Decal 2Decal 1