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ATTACHING WEIGHTS TO THE BARBELL
To use the Barbell (63), slide the desired amount of
weight (not included) onto each end of the Barbell.
Secure the weights with the Large Weight Clips (67).
Note: To use standard weights, the Weight Adapters (61)
should be removed from the Barbell. Attach weights to
the Barbell with the Small Weight Clips (not shown).
14
63
61
67
WARNING: Do not place more than
260 pounds on the Barbell (63). Always secure
the weights with Weight Clips (67) when they are
on the Barbell. Always place the same amount of
weight on each side of the Barbell.
WARNING: Do not place more than
150 pounds on the Leg Lever (17).
ADJUSTING THE PAD TUBES
For some exercises, it may be necessary to move the
Pad Tube (16) in the Adjustable Bench Leg (2). To do
this, remove a Foam Pad (25) from one side of the Pad
Tube. Slide the Pad Tube out of the Adjustable Bench
Leg. Reinsert the Pad Tube into the lower welded tube
on the Adjustable Bench Leg. Replace the Foam Pad
on the Pad Tube.
To do leg raise exercises, the Pad Tube (16) must be
moved to the lower welded tube, the narrow end of the
Seat (14) must be raised, and the Backrest (15) must
be declined as shown.
25
16
2
14
15
USING THE CURL PAD
To use the Curl Pad (8), unscrew the Adjustment Knob
(37) and lift the Leg Lever (17) out of the Bench Leg
(1). Insert the Curl Pad into the Bench Leg, and secure
it with the Adjustment Knob.
Note: When not using the Curl Pad (8), store it away
from the bench.
17
37
1
8
17
29
24
32
USING OLYMPIC WEIGHTS ON THE LEG LEVER
To use Olympic weights on the Leg Lever (17), insert
the Weight Adapter Bushings (24) into the ends of the
Weight Adapter (32). Slide the Weight Adapter over the
weight tube on the Leg Lever. Insert the Weight Adapter
Pin (29) into the weight tube.