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15
ADJUSTING THE BACKREST
To raise the Backrest (15), grip the end of the Backrest
with one hand and pull it upward until the Backrest
Adjustment Bracket (35) locks into the appropriate tab
on the bracket on the Bench Frame (5).
To lower the Backrest (15), grip the end of the Backrest
with one hand and pull it slightly upwards. Grip the handle
(not shown) on the right side of the Backrest Adjustment
Bracket (35) with your other hand and pull the Backrest
Adjustment Bracket free of the tabs on the bracket on the
Bench Frame (5). Lower the Backrest to the desired posi-
tion and lock the Backrest Adjustment Bracket into the
desired tab on the Bench Frame bracket.
15
35
5
Handle
Bracket
ADJUSTING THE SEAT
To raise the Seat (14), lift the narrow end of the Seat
until the appropriate tab on the Seat Adjustment
Bracket (36) engages the welded pin (not shown) on
the right side of the Bench Frame (5).
To lower the Seat (14), use the handle on the Seat
Adjustment Bracket (36) to disengage the Seat
Adjustment Bracket from the pin on the right side of the
Bench Frame (5). Lower the Seat to the desired posi-
tion and engage the appropriate tab on the Seat
Adjustment Bracket to the pin.
14
Pin
Handle
5
36
WARNING: Be sure that the
Backrest Adjustment Bracket (35) is securely
locked to the Bench Frame (5) before using the
weight bench.