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14
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
15
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
CENTERING THE RUNNING BELT
The running belt has been properly adjusted at the
factory before it was shipped. At times the belt can
move off-center during shipment. Before operating the
treadmill, make sure the belt is centered and remains
centered to maintain smooth operation.
CAUTION: Do not run belt faster than 1/2 mph while
centering. Keep fingers, hair and clothing away from
belt at all times.
If the running belt is too far to the right side:
With the treadmill running at 1/2 mph, turn the right
adjustment bolt clockwise 1/4 TURN at a time (using
the supplied Allen wrench). Check the belt alignment.
Allow belt to run a full cycle to gauge if more adjustment
is needed. Repeat if necessary, until the belt remains
centered during use.
If the running belt is too far to the left side:
With the treadmill running at 1/2 mph, turn the right
adjustment bolt counter-clockwise 1/4 TURN at a time
(using the supplied Allen wrench). Check the belt
alignment. Allow belt to run a full cycle to gauge if more
adjustment is needed. Repeat if necessary, until the
belt remains centered during use.
Belt is too far to the right side
Belt is too far to the left side
TENSIONING THE RUNNING BELT
The running belt has been properly adjusted at the
factory before it was shipped. At times the belt can
move off-center during shipment.
CAUTION: Running belt should NOT be moving during
tensioning. Over-tightening the running belt can
cause excessive wear on the treadmill as well as its
components. Never over-tighten the belt.
If you can feel a slipping sensation when running on the
treadmill, the running belt must be tightened. In most
cases, the belt has stretched from use, causing the
belt to slip. This is a normal and common adjustment.
To eliminate this slipping, TURN THE TREADMILL OFF
and tension BOTH THE REAR ROLLER BOLTS using the
supplied Allen wrench, turning them 1/4 TURN to the
right as shown. Turn the treadmill on and check for
slipping. Repeat if necessary, but NEVER TURN the
roller bolts more than 1/4 turn at a time. Belt is properly
tensioned when the slipping sensation is gone.
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) eTRAK™ BUTTON: Used to scroll through eTRAK™ display modes.
B) LED DISPLAY WINDOWS: Displays Incline, Pulse, Distance, Speed, Calories, Date and Clock.
C) LARGE LED WINDOW: Displays program profiles.
D) ALPHA-NUMERIC WINDOW: Indicates exercise feedback and help text.
E) START: Press to begin exercising, starts your program, or resume exercising after pause.
F) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
G) USER KEYS: Press to select user.
H) QUICK PROGRAM KEYS: Press to select program. Press ENTER to confirm selection.
I) PROGRAMMING BUTTON: Used to select Program, Level and Time, and other options. Press to change display
feedback during workout.
j) INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
K) SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
L) QUICK ADjUST INCLINE KEYS: Used to reach desired incline quickly. Press before INCLINE CONFIRMATION
KEY.
M) INCLINE CONFIRMATION KEY: Press to confirm quick adjust incline selection, necessary only when INCREASING
incline.
N) QUICK ADjUST SPEED KEYS: Used to reach desired speed quickly. Press before SPEED CONFIRMATION KEY.
O) SPEED CONFIRMATION KEY: Press to confirm quick adjust speed selection, necessary only when INCREASING
speed.
T R E A D M I L L O P E R AT I O N (T4 mod el)
S T O P
HOLD TO RESET
S T AR T
QUICK START
I N CL I N E S P EE D
12 MPH
1 MPH
2 MPH
3 MPH
4 MPH
5 MPH
6 MPH
7 MPH
8 MPH
9 MPH
10 MPH
11 MPH
PRESS TO
CONFIRM
SPEED
12 %
1 %
2 %
3 %
4 %
5 %
6 %
7 %
8 %
9 %
10 %
11 %
PRESS TO
CONFIRM
INCLINE
P RE S S T O S WIT C H
USER 1 USER 2
P6: PACER
P7: THR ZONE P8: CUSTOM
P1: MANUAL P2: INTERVA LS P3: MTN CLIMB P4: WEIGHT LOSS P5: PEAK INTERVALS
CLOCK / D ATE
INCLINE / PULSE
SPEED / CALORIES
T I M E D I S TA NC E
C HANGE DISPL AY
ENTERBACK
D
C BA
G
H
L M NOIEJ K
F
B
T4_T6_Rev.1.7.indd 14-15 10/19/06 9:22:05 AM