Horizon Fitness S.Class Series5 Treadmill User Manual


 
S
.
Class Series
6
Before proceeding, find your Treadmill’s serial number and model name
located to the left of the on/off power switch and power cord and enter it in
the space provided below:
Refer to this number when calling for service, and also enter this serial num-
ber on your Warranty Card and in your own records. Be sure to read the Safety
Instructions and complete Owner’s Guide before using your new Horizon
Fitness Treadmill.
SERIAL NUMBER AND MODEL NAME LOCATION:
ENTER YOUR SERIAL NUMBER IN BOX BELOW:
WARRANTY REGISTRATION
Your warranty card must be completed and sent to Horizon Fitness within thirty days
of purchase or registered on line at www.horizonfitness.com, before a warranty claim
can be processed. Please keep receipt with owner’s guide as it may be required for a
warranty claim. Make sure to send in warranty registration card to valuate your war-
ranty.
S
.
Class Series
35
An important step in developing a long term fitness program is to determine your
goals. Is your primary goal for exercising on your Horizon Fitness Treadmill to lose
weight? Improve muscle? Burn Stress? Prepare for the spring racing schedule?
Knowing what your goals are will help you develop a more successful exercise pro-
gram. Below are some common exercise goals:
If possible try to define your personal goals in precise, measurable terms, and
then put your goals in writing. The more specific you can be, the easier it will be
to track your progress. If your goals are long term, divide them up into monthly
and weekly segments. Longer term goals can lose some of the immediate motiva-
tion benefits. Short term goals are easier to achieve. Your Horizon Fitness
Treadmill console provides you with several readouts that can be used to record
your progress. You can track Distance, Calories or Time. Time is the most impor-
tant and useful of test functions.
KEEPING AN EXERCISE DAIRY
Photocopy the weekly and monthly log sheets on the following pages to make your
personal exercise log book. As time goes by you’ll be able to look back with pride
at the work you’ve done. As your fitness improves, you can look back and see how
far you’ve come.
Weight Loss
Improve Body Shape and Tone
Increased Energy Level
Improved Sports Performance
Improved Cardiovascular Endurance
Weight Maintenance
Strengthen Leg Muscles
Improved Sleep Patterns
Stress Reduction
ACHIEVING YOUR FITNESS GOALS
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