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ACCUMULATED DATA
With the ETRAK
™
fitness journal system, you can scroll through your accumulated data in multiple formats by pressing
the ETRAK
™
buttons. A workout is saved when: the program ends, the console is paused and not resumed within 5
minutes, or the STOP button is held to reset the console.
1) PERSONAL BEST: allows user to scroll through and view 5 personal bests for all previous workouts. They are:
• Best Mile – fastest time in which the user has completed a mile
• Best 5K – fastest time in which the user has completed a 5K
• Longest Workout – (time)
• Longest Workout – (distance)
• Calories Burned – most calories user has burned in one workout
2) LAST 5 WORKOUTS: allows you to view data from your previous 5 workouts. The following data from these 5
workouts can be scrolled through and viewed by pressing the WORKOUT STATS key:
• Time – total time of selected workout
• Distance – total distance of selected workout
• Calories – total calories burned during selected workout
• Pace – average pace during selected workout
• Elevation Gain (feet) – total elevation climbed, in feet, during selected workout
3) WORKOUT TOTALS: allows you to view the total accumulated workout data. Pressing the WORKOUT TOTAL
key will allow you to scroll through the following totals:
• Total Workouts
• Total Distance
• Total Calories
• Total Time
• Elevation Gain – total elevation climbed in feet