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BEFORE
YOU BEGIN
18
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
BIKE
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
BIKE
OPERATION
BEFORE
YOU BEGIN
ASSEMBLY
19
INTRODUCTION
IMPORTANT
PRECAUTIONS
BIKE
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
BIKE
OPERATION
ASSEMBLY
W O R K O U T I N F O R M ATI O N
The Horizon Fitness iPod Docking Station is the entertainment solution for your workouts.
Various models of iPod with a dock connector can fit with the use of the included inserts.
Using your iPod Docking Station (iPod not included)
Remove the RUBBER PLUG from bottom of the DOCKING STATION.
Place the DOCK INSERT that fits your iPod model into the DOCKING STATION.
Plug in your iPod by matching the DOCK CONNECTOR PIN on the elliptical with the dock connector on your
iPod. NOTE: If you want to connect a different sized iPod, simply lift out the DOCK INSERT and replace
with a new one.
Use the iPod CONTROLS on the bottom of the console to adjust volume and song settings.
NOTE: If you don’t want to use the speakers, you can plug your headphones into the AUDIO OUT JACK on
right of the iPod DOCKING STATION.
Replace the RUBBER PLUG into the bottom of the DOCKING STATION when the station is not in use.
NOTE: iPod audio will not play through speakers if the AUDIO ADAPTOR CABLE is plugged in while iPod is
in the DOCKING STATION.
Once you have connected the iPod to the docking station, please allow up to 75 seconds for the iPod and
docking station to sync up before it will be fully functional. To adjust the volume you must use the iPod
CONTROLS located under the docking station. NOTE: if you don’t want to use the speakers, you can plug
your headphones into the AUDIO OUT JACK on right of the IPOD DOCKING STATION.
1)
2)
3)
4)
5)
6)
USING iPod® AUDIO PLAYER
iPod
®
Docking Station
Dock Connector Pin
iPod
®
Controls
Rubber Plug
iPod
®
Dock Inserts
Note: Dock insert sizes
vary for each iPod.
Universal MP3 Player
Dock Insert
Dock Insert
Audio In Jack Audio Out Jack
Speakers
HANDLEBARS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your
heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When
gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure.
Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse
handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.
H E A R T R ATE
IMPORTANT: The heart rate function on this product is not a medical device. While heart rate grips can
provide a relative estimation of your actual heart rate, they should not be relied on when accurate readings are
necessary. Some people, including those in a cardiac rehab program, may benefit from using an alternate heart
rate monitoring system like a chest or wrist strap. Various factors, including movement of the user, may affect
the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid in determining
heart rate trends in general. Please consult your physician.
Leave RUBBER PLUG at bottom of DOCKING STATION.
To hold your MP3 player in place in the DOCKING STATION, use the UNIVERSAL MP3 PLAYER INSERT.
NOTE: Only iPod is compatible with the DOCK CONNECTOR PIN in the IPOD DOCKING STATION.
Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on left of the iPod
®
DOCKING STATION
and the headphone jack on your CD / MP3 player.
Use your CD / MP3 player buttons to adjust song settings.
NOTE: if you don’t want to use the speakers, you can plug your headphones into the AUDIO OUT JACK on
right of the iPod
®
DOCKING STATION.
Remove the AUDIO ADAPTOR CABLE when not in use.
1)
2)
3)
4)
5)
USING non-iPod
®
MP3 / CD PLAYERS
B701_Rev.1.4.indd 18-19 7/29/08 9:21:44 AM