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OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS
UPRIGHT BIKE
CAUTION!
• If you experience chest pains, nausea, dizziness or shortness of breath, stop
exercising immediately and consult your physician before continuing.
• Do not turn pedals by hand.
• Do not wear clothing that might catch on any part of the upright bike.
• Make sure handlebars are secure before each use.
• Read the owner's guide before operating this upright bike.
• Maintain a comfortable pace. Do not ‘sprint’ above 125 rpms on this machine.
• To maintain balance it is recommended to keep a grip on the
handlebars while exercising, mounting or dismounting the machine.
OPERATION
It is essential that your upright bike is used only indoors, in a climate controlled room. If your upright
bike has been exposed to colder temperatures or high moisture climates, it is strongly recommended
that the upright bike is warmed up to room temperature before first time use. Failure to do so may
cause premature electronic failure.
CHILDREN
• Keep children off of your upright bike at all times.
• When the upright bike is in use, young children and pets should be kept at least 10 feet away.
CLEANING
• Clean with soap and slightly damp cloth only. Never use solvents.
WEEKLY LOG SHEET
37 HORIZON SERIES 4 HORIZON SERIES
CAUTION
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horizon B20_B30 owner’s guidev2.0.qxd 7/9/2003 11:11 AM Page 5