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U S I N G T H E T R A I N I N G C O M P U T E R
RECOVERY: After exercising for a period of time, keep holding onto the hand grips and
press " RECOVERY " button, all function display will stop except " Time ". Time starts
counting down from 00:60 - 00:59 - 00:58 - to 00:00. As soon as 00:00 is reached, the
bottom area of LCD will show your heart rate recovery status with the grade F1,
F2,...F6. F1 is the best, and F6 is the worst. You may keep exercising to improve the
heart rate recovery status day by day from F6 up to F1.
Press the RECOVERY button again to return the main display.
Note:
1. When there is no signal being transferred into the computer for 4 minutes, the
LCD display will shut off automatically, and all previous training data will be
stored. You may press any button to have the computer restart working.
2. There are some symbols behind monitor display that are not used for this meter
func tions, please ignore them:
3. If the LCD display is improper, please remove the battery and reinstall again.
4. The monitor can be powered with batteries (C size/1.5V*4 pcs ) or the AC adaptor
COMFORT 407
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