Healthrider HRSY54370 Home Gym User Manual


 
13
ATTACHING THE LAT BAR, ROW BAR, OR NYLON
STRAP TO THE LOW PULLEY STATION
Attach the Lat Bar (21) to the Cable (35) with a Cable
Clip (38). For some exercises, the Chain (37) should
be attached between the Lat Bar and the Cable with
two Cable Clips. Adjust the length of the Chain
between the Lat Bar and the Cable so the Lat Bar
is in the correct starting position for the exercise
to be performed.
The Nylon Strap (66) and Row Bar (31) can be
attached in the same manner.
ATTACHING THE LEG LEVER TO THE LOW
PULLEY STATION
To use the Leg Lever (12), the seat must be attached
to the front upright (see SEAT ADJUSTMENT below).
Attach the Cable (35) with a Cable Clip (38) to the
Eyebolt (53). Always remove the Cable (35) from
the Eyebolt (53) before removing the seat.
SEAT ADJUSTMENT
The Seat Frame (13) can be set at three different
heights. To move the Seat Frame, turn the Lock Knob
(28) counterclockwise until it turns freely. Pull the
Lock Knob and hold it. Lift the Seat Frame and move
it to on one of the other pins in the Frame (2). Be sure
the Seat Frame is securely on the pins. Release the
Lock Knob. Turn the Lock Knob clockwise until it is
firmly tightened.
For some exercises the Seat Frame (13) must be
removed. Turn the Lock Knob (28) counterclockwise
until it turns freely. Pull the Lock Knob and hold it. Lift
the Seat Frame (36) and set it aside. Always discon-
nect the Cable (35) before removing the Seat
Frame.
To reattach the Seat Frame (13), turn the Lock Knob
(28) counterclockwise until it turns freely. Pull the
Lock Knob and hold it. Rest the Seat Frame (36) on
one of the pins in the Frame (2). Release the Lock
Knob. Turn the Lock Knob clockwise until it is firmly
tightened.
28
2
13
35
38
12
53
35
37
66
38
35
21
31