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Function KeysDisplays
Time DisplayA.
Time (hr:min or min:sec): This display, located on the top left hand corner
of the display will show the time remaining in the current program. When
the “Warm Up” or “Cool Down” message is displayed, this time refers to the
time left in that section of the program
During the program setup this display will light up and the numbers will be blinking when the time entry is
requested.
Pulse/Age/Weight DisplayB.
Pulse (bpm): This display, located on the upper right hand corner will show your
current heart rate in beats per minute. If there is no pulse detected, it will display
“- - -“ instead.
During the program setup this display will light up the message “ENTER AGE” or “ENTER WEIGHT” and
the numbers will be blinking when these values are requested.
Data DisplayC.
As soon as a program is started it will start accumulating Calories and Distance. It
will also display current Speed, Resistance Level, RPMs and Watts.
Dot Matrix DisplayD.
It displays the program profi le during the program setup and executing modes.
Display the Intensity profi le•
Display the % Max HR profi le during the HR interactive program •
Profi le defi nitions:
Intensity profi le – Each horizontal row represents 2 levels of resistance from L1-
L16; the higher the horizontal rows lit up, the higher the resistance.
% Max HR profi le – Each horizontal row represents % Max HR: 0-100% •
Each vertical column represents a time interval determined by the length of the program. A col-•
umn will blink during the program to indicate the current workout segment.
Up/Down Keys
During program setup, press “Up or Down key” to adjust the following – age, weight, & time•
After program is started, press “Up or Down key” to adjust the intensity level or HR setting.•
Enter Key
After selecting a program, press “Enter” to accept the program and enter its setup mode. •
Adjusting age, weight… press “Enter” key to accept your entry. •
Start Key
Press “Start” to start a program during program setup.•
Press “Start” to end Warm up and start program immediately.•
Press “Start” to re-start a program during Cool Down or Workout summary.•
Stop Key
Press and hold “Stop” key for 2 seconds to reset the console.•
Press “Stop” to end program and enter Cool Down.•
Press “Stop” to enter workout summary during Cool Down.•
Press “Stop” to reset the console during workout summary.•
Smart Fan™
The Console features a Smart Fan™ that can be adjusted to direct airfl ow. Turn the fan on or off by
pressing the FAN ON/OFF key.
Pressing the key once will turn the fan on in smart mode, in this mode the fan will adjust the air fl ow •
according to the speed the unit is being pedaled.
Pressing the key a second time will turn the fan on to low speed•
Pressing the key a third time will turn the fan on to medium speed•
Pressing the key a fourth time will turn the fan on to high speed•
Pressing the key a fi fth time will turn the fan off•
500Ub.Sr OM R1.indd 18-19500Ub.Sr OM R1.indd 18-19 6/11/2008 9:54:31 AM6/11/2008 9:54:31 AM