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CHAPTER 4: LUBRICATION
Chain
Over time, the chain on your indoor cycle will require additional lubrication. It is
recommended that you lube the chain every six months to maximize chain life.
To lubricate the chain on your indoor cycle, use the lubrication port that is at the
back of the chain guard Liberally spray a Tefl on-based lubricant onto the chain.
Be sure each link gets lube. Be careful not to over-lubricate the chain as excess lube
will drip out of the chain guard and can stain fl oors/carpet.
Nuts & Bolts
It is recommended that you put a light coating of lithium grease on the threads of the
following hardware to ensure proper tightening and to prevent the parts from seizing
over time:
•Stabilizer bolt threads
•Rubber feet threads
•Pull-pin threads
•Pedal spindle threads
Pull the old resistance knob out of the
handlebar.
Insert new resistance knob, paying
attention to fi shing the cable and
housing through the handlebar.
Tighten the setscrew underneath to
secure the knob in the handlebar.
Insert cable through the hole in the slider
and through brass cable stop.
See CABLE ADJUSTMENT for instructions
on properly adjusting the resistance cable.
Lube Port