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1. Adjusting the saddle
height
• Pulling on the spring lock pin will
enable you to move the seat post up
or down. When the saddle is at the
correct level for you, release the
knob and move the seat post
slightly.
• A spring inside the spring lock pin
will drive a pin into the nearest hole
in the seat post, locking it in that
position.
• The pitch of the seat post holes is 1"
(approx. 25mm).
CAUTION: Do not attempt to
adjust the saddle height while
you are mounted.
3. Adjusting the handlebar
angle
• When you turn the handlebar lever
clockwise (when mounted), the
handlebar is loosened. The lever
turns idle when pulled downward.
• Rotate the handlebar and hold it at
the desired angle.
• Turn the handlebar lever counter-
clockwise to fix the handlebar angle.
How to adjust each part
seat post
spring lock pin
2. Adjusting the handlebar
height
• Decide the approximate height by
one of the 3 holes on the handlebar
post, then fix the final position by
adjusting the handlebar angle.
• Remove the handlebar post knob.
• Hold the handlebar post where one
of the post holes meets the post
knob screw hole, and fasten the post
knob securely. It will be easier to
screw in if you slightly lift the han-
dlebar post.
• The pitch of the handlebar post hole
is 3" (approx. 76mm).
CAUTION: Make sure to grasp
the handlebar post firmly when
you loosen the handlebar post
knob, otherwise it could drop
suddenly and damage the unit.
handlebar post
handlebar post knob
tighten
loosen
idle
handlebar
handlebar lever
tighten
loosen
Pull
pitch 1"
(approx. 25mm)
11
EC-1200
EC-1200
O
N
O
F
F
A
D
V
M
O
D
E
SOUND O
N/OFF
6. Adjusting all parts to fit
• Make various height and angle ad-
justments so that your posture when
seated on the exerciser is like that
shown in the diagram below.
• For proper saddle height, your
knees should be slightly bent when
the pedal is at its lowermost posi-
tion.
• For proper handlebar height and
angle, you should be leaning slightly
forward when holding the handle-
bar.
• When you move the exerciser, lift
the saddle and roll the exerciser on
its casters.
4. Adjusting the pedal belt
• The pedal belt length of the EC-
1200 can be adjusted according to
your shoes size.
5. The levelling knobs
• Ideally, you should only use your
exerciser on a hard, level floor.
• If the exerciser tilts or wobbles dur-
ing use, turn one or more levelling
knobs until a stable position is main-
tained.
lower higher
levelling knob
2
1
5
3
4