Cateye EC-1200 Home Gym User Manual


 
8
3. Pitch sound setting
• Use the select switch No.4 on the
back of the control unit to deter-
mine the initial setting of the pitch
sound for Aerobic Power Measure-
ment program.
No.4 ON - Pitch sound initial
setting is ON
No.4 OFF - Pitch sound initial
setting is OFF
Remark: Even if the switch No.4
is set at OFF, you can activate
the pitch sound by pressing
the button on the control unit
to light up the symbol in the
LCD screen.
Installing the control unit
1. Strength evaluation table
By using switches No.1 and 2 in the
aerobic power measurement (physi-
cal fitness test) program, you can
change the internal tables by which
your strength is judged.
• When the Model EC-1200 Cateye
Ergociser
TM
leaves the factory, it is
set for American use.
1-ON 2-OFF
American use
Evaluation table by AHA Com-
mittee: "Exercise testing and
training of apparently healthy in-
dividuals, A handbook for physi-
cians(1972)"
1-OFF 2-ON
European use
Evaluation table by Dr.
Åstrand:"The values from P. -O.
Åstrand, Work tests with the bi-
cycle ergometer"
1-OFF 2-OFF
Japanese use
Evaluation table by Dr.
Ikegami:"Exercise prescriptions
in theory and practice"
2. Units for body weight
Use select switch No.3 on the back
of the control unit to choose kilo-
grams or pounds as your unit of
body weight.
NO.3-OFF -------- kg
NO.3-ON ---------- lb
CAUTION: When oxygen uptake
(VO
2
max) is estimated in the
aerobic power measurement
(physical fitness test) program,
body weight in kg is used. If you
mistakenly assume the unit for
body, the figure given for oxy-
gen uptake will be wrong by a
wide margin.
1234
ON
OFF
select switch
2
1 3
cable hook
select switch
cable inlet
pulse sensor jack
9
A
D
V
M
O
D
E
S
O
U
N
D
O
N
/
O
F
F
CAUTION: Handle the pulse
sensor with care. The cable
could break if strongly pulled.
Pulse sensor lenses need peri-
odic cleaning to remove sweat
and oil deposits from skin to
work efficiently. Wipe lenses
with soft dry cloth.
4. Installing the control unit
Insert the cable connector into the
cable inlet on the back of the control
unit, and cover up the connector
with the connector cover.
CAUTION: Insert the cable con-
nector until it is firmly locked.
The control unit will not func-
tion properly with a partial or
faulty connection.
Using the four screws provided,
mount the control unit on the han-
dlebar post.
Insert the cable holder tip into the
upper smaller hole on the handlebar
post, to hold the cable in place.
5. Installing the pulse
sensor
Insert the pulse sensor plug into the
pulse sensor jack on the back of the
control unit, and hang the sensor
cable on the cable hook.
During training, use the sensor clip
to take up slack in the cable and
keep the cable from moving exces-
sively.
• When you are not using the pulse
sensor, attach it to the sensor clip.
Attach the cable clip to your clothes
to keep the cable from swinging
around.
screw
smaller hole
pulse (earlobe) sensor
cable clip
sensor clip
cable hook
pulse sensor plug
pulse sensor jack
handlebar
post
cable
holder
connector cover
cable connector
cable inlet
Attaching the pulse (earlobe) sensor
Firmly clip the pulse sensor to the center of
your either earlobe. If you are wearing an ear
ring, put it off.
pulse (earlobe) sensor
cable holder