Bowflex Revolution Home Gym User Manual


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Please feel free to make copies of this chart to continue your exercise log.
EXERCISE DATE DATE DATE DATE DATE DATE
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Bench Press
2
10, 9
120, 130
Exercise Log
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