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13
HOW TO USE THE CONSOLE
1. Insert the key into the console.
See page 12.
2. Start the walking belt.
Press the Digital Speed increase button to start the
walking belt. A moment after you press the Digital
Speed increase button, the walking belt will begin
to move. Hold the handrails and begin walking. As
you exercise, change the speed of the walking belt
as desired by pressing the Digital Speed buttons.
Each time you press a button, the speed setting
will change; if you hold down a button, the speed
setting will change larger increments.
To stop the walking belt, press the Stop button. The
time will begin to flash in the display.
3. Monitor your progress with the display.
As you exer-
cise, the lower
left corner of
the display can
show the
elapsed time
and the dis-
tance in kilo-
meters that you have walked or run. The lower
right corner of the display can show the speed of
the walking belt in kilometers per hour and the ap-
proximate number of calories you have burned.
The upper half of the display is the priority display.
The priority display can show the elapsed time, the
distance that you have walked or run, the speed of
the walking belt, or the approximate number of
c
alories you have burned. Press the Priority Display
button repeatedly until the priority display shows the
i
nformation that you are most interested in viewing.
Note: While information is shown in the priority dis-
play, the same information will not be shown in the
lower left or right corner of the display.
The console
can display
speed and dis-
tance in either
miles or kilome-
ters. To see
which unit of
measurement is
selected, hold down the Stop button, insert the key
into the console, and continue to hold down the
Stop button for a few seconds. An “M” for metric
kilometers or an “E” for English miles will appear in
the priority display. Press the Digital Speed in-
crease button to change the unit of measurement if
desired. When the desired unit of measurement is
selected, remove the key and then reinsert it. Note:
When you switch the reset/off circuit breaker to the
“off” position, the unit of measurement will reset.
For simplicity, all instructions in this section refer to
kilometers.
To reset the display, press the Stop button, remove
the key, and then reinsert the key.