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9
11. Tap a Fly Arm Stop (15) onto the welded tube on
each Upright (1).
Press two Plastic Bushings (14) into the indicated
holes in an Upright (1). Attach a Fly Arm (25) to
the Upright using an M10 x 114mm Bolt (19) and
a Butterfly Knob (13). Make sure the Fly Arm is
on the outside of the Fly Arm Stop (15).
Attach the other Fly Arm (not shown) to the other
Upright (not shown) in the same manner.
12. Push a 3/4” Round Inner Cap (9) into the end of a
Short Pad Tube (12). Slide the Short Pad Tube
into the indicated hole in the a Fly Arm (25), as
shown. Push a Short Foam Pad (27) onto the
Pad Tube.
Repeat this step for the other Fly Arm (not
shown).
13. Insert the loop end of the Cable (39) through the
hole in the Lat Tower (40) and over the Pulley
(44). Attach the Pulley, two Spacers (43), and two
M10 Washers (34) to the Lat Tower with an M10 x
54mm Bolt (42) and an M10 Nylon Locknut (33).
Press a 38mm Square Inner Cap (21) into the top
of the Lat Tower (40).
Press a 1” Round Inner Cap (24) into each end of
the weight tube on the Weight Carriage (48).
Slide a Weight Stop (28) onto each side of the
Weight Carriage. Press Square Bushings (47)
into the top and bottom of the Weight Carriage.
Slide an M10 x 19mm Screw (45) into the bracket
on the Weight Carriage (48).
Slide the Weight Carriage (48) onto the Lat Tower
(40). Attach the Cable (39) to the M10 x 19mm
Screw (45) with an M10 Nylon Locknut (33). Do
not overtighten the Nylon Locknut; the Cable
must be able to pivot freely.
14. Make sure that all parts are properly tightened
before you use the weight bench. The use of
all remaining parts will be explained in
ADJUSTMENTS starting on the next page.
13
14
25
14
15
19
1
12
13
27
9
12
25
21
39
33
42
34
34
40
39
33
28
28
24
24
48
47
Bracket
47
45
43
43
44
11