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Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.
ASSEMBLY
6
1. Before assembling this product, make sure
you have read and understand the information
in the box above.
Tap two 38mm Square Inner Caps (21) into the
bottom of each Upright (1).
Attach the Crossbar (3) to the two Uprights (1) with
four M8 x 57mm Bolts (18), four M8 Washers (16),
and four M8 Nylon Locknuts (17). Note: The decal
on the Crossbar, and the tall side of the weight
rest on the Uprights, must be oriented as
shown. Do not tighten the Nylon Locknuts yet.
2. Tap three 38mm Square Inner Caps (21) into the
Front Leg (8).
Attach the Front Leg (8) to the Frame (2) with two
M10 x 40mm Bolts (46), two M10 Washers (34),
and two M10 Nylon Locknuts (33). Note: Do not
tighten the Nylon Locknuts yet.
2
1
21
33
2
46
34
21
8
21
21
3
17
Decal
16
16
18
18
18
16
17
18
1
21
1
Tall side of
Weight Rests