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4
Backrest
Weight Rests
Support Rod
Upright
Lat Bar
Cable
Leg Lever
Weight Tube
Weight Tube
Weight Carriage
Lat Tower
Fly Arm
Thank you for selecting the WEIDER
®
140 weight
bench. The versatile WEIDER
®
140 weight bench is
designed to be used with your own weight set (not
included) to develop every major muscle group of the
body. Whether your goal is a shapely figure, dramatic
muscle size and strength, or a healthier cardiovascular
system, the WEIDER
®
140 weight bench will help you
to achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
®
140 weight bench. If you have
additional questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WEBE13810. The
serial number can be found on a decal attached to the
weight bench (see the front cover of this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Seat
BEFORE YOU BEGIN