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FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the displays will
provide continuous exercise feedback. You can even
measure your heart rate using the handgrip pulse
sensor.
Eight speed programs are also offered. Each program
automatically controls the speed of the treadmill as it
guides you through an effective workout.
To use the manual mode of the console, follow the
steps beginning on page 12. To use a speed program,
see page 14.
Note: If there is a sheet of clear plastic on the face of
the console, peel off the plastic. To prevent damage to
the walking platform, wear clean athletic shoes while
using the treadmill. The first time the treadmill is used,
observe the alignment of the walking belt, and center
the walking belt if necessary (see page 18).
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