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DIAGRAM OF THE CONSOLE
H_ARY RATE
TRAINING ZONES
20 125 145 165
30 120 138 155
40 115 130 145
50 110 125 140
60 105 118 130
70 95 110 125
80 90 103 115
z N
z
/--
Ijq:s8
TIME DISTANCE
Displays
3m_ _p_
CALORIES SPEED
POWER INCLINE
T
incline ControU
DIGITALSPEED
V
Speed Control
Note: if there is a thin sheet of
plastic on the console, remove it.
WARNING:
To r_duce risk al sedoas
ri_,,y,s_ndon f_o_rails
befure s_ar_ing treadmill
cad al/d understand the
user's,r,ar,ual,all ms_ruc-
otis, a_d he wanli,_gs
beFo e use
Keep children away
CAUTION: Betoreoperatingthe
console, read the following precautions.
o Do not stand on the walking belt when turn°
ing on the power.
AJwaye wear the clip (see the drawing at the
right) while operating the treadmill
, Adjust the speed in small increments to
avoid sudden jumps in speed.
- To reduce the possibility of electdc shock,
keep the console dry. Avoid spiJJing liquids
on the coneoJe and pJaee onJy a seaJed
water bottJe in the water bottJe hoJder.
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in (see page 8).
Next, locate the circuit break-
er near the power cord. Make
sure that the circuit breaker is
in the reset position.
Reset
Stand on the foot rails of
the treadmill. Find the
clip attached to the key,
and slide the clip onto
the waistband of your
clothes.
Clip
Next, insert the key fully into the console, After a
moment, the displays will light, Test the clip by care-
fuJty taking a few steps backward untJJ the key is
pulled from the consoJe. If the key is not pulled
from the consoJe, adjust the position of the clip.
Follow the steps below to operate the console.
Insert the key futty into the consote.
A few seconds after the key is inserted, the dis-
plays will light.
Press the Speed/'_ button to start the waJking
belt.
A moment after the button is pressed, the walking
belt will begin to move, Hold the handrails and
begin walking,
9