3
1. Read all instructions in this manual and in
the accompanying literature before using the
training system. Use the training system only
as described in the literature.
2. It is the responsibility of the owner to ensure
that all users of the training system are ade-
quately informed of all precautions.
3. Use the training system only on a level sur-
face. Place a mat beneath the training sys-
tem to protect the floor or carpet.
4. Make sure all parts are properly tightened
each time you use the training system.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the training system at all times.
6. Keep hands and feet away from moving
parts.
7. The training system is designed to be used
by only one person at a time, and to support
a maximum user weight of 250 pounds.
8. Always stand on the foot plate when per-
forming an exercise that could cause the
training system to tip.
9. Always wear athletic shoes for foot protec-
tion.
10. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
11.Never release the press arm, butterfly arms,
leg lever, lat bar, or nylon strap while weights
are raised;the weights will fall with great
force.
12. Always disconnect the lat bar from the train
-
ing system when performing an exercise that
does not use the lat bar.
13. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
14. The warning decal shown below has been
placed on the training system in the indicat-
ed location. If the decal is missing or illegi-
ble, call our toll-free Customer Hot Line at
1-800-999-3756 and order a free replacement
decal. Apply the decal in the location shown.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the training system.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.