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6
2a
2b
3
44
44
44
44
24
24
24
24
24
24
19
19
45
19
19
Warning
Decal
Warning
Decal
43
43
43
43
45
ASSEMBLY
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight bench can be assembled suc-
cessfully by anyone. However, it is important to
realize that the versatile weight bench has
many parts and that the assembly process will
take time. Most people find that by setting aside
plenty of time, assembly will go smoothly.
1. Note: The parts shown in this step may come
preassembled. Also, the Extension Tubes (43,
see step 2) may be slid onto the Crossbar (3).
Slide an Extension Tube Bushing (45) onto each
side of the Crossbar (3), as shown. Press two
Crossbar Bushings (46) into the ends of the
Crossbar, and secure them with four M4 x 16mm
Screws (34).
Note: The tabs on the Extension Tube Bushings
(45) will need to be pushed into the holes in the
Crossbar (3) when the Extension Tubes (43, see
step 2) are slid onto the Crossbar.
2. The weight bench can be adjusted to be used
with either a standard barbell (refer to drawing
2a) or an Olympic barbell (refer to drawing 2b).
Note the position of the warning decal and make
sure that the Extension Tubes (43) are oriented
as shown. Slide an Extension Tube onto one side
of the Crossbar (3) and over an Extension Tube
Bushing (45). Align the indicated holes and secure
the Extension Tube to the Crossbar with two M10 x
68mm Bolts (44), two M10 Washers (24), and two
M10 Nylon Locknuts (19).
Attach the other Extension Tube (43) to the other
side of the Crossbar (3) in the same manner.
1
34
Holes
Tab
Tab
34
34
34
3
46
46
45
45