Weider 831.150680 Home Gym User Manual


 
11
4
6
18
ADJUSTING THE UPRIGHTS
The Weight Rests (6) can be adjusted to six heights
to accommodate different exercises. To adjust the
height, remove the Upright Knobs (18) from both
Weight Rests and Uprights (4, 5 [not shown]). Slide
the Weight Rests to the desired position and re-insert
the Upright Knobs.
WARNING: Always set both
Weight Rests (6) at the same height. Make
sure that the Upright Knobs (18) are inserted
completely and tightened into the Uprights (4,
5) before you begin any exercise.
ADJUSTING THE BACKREST
The Backrest (10) can be used in either a decline
position, a level position, or two incline positions. To
adjust the Backrest to the decline position, remove
the Backrest Pin (26) and lower the Backrest until it
rests directly on the Crossbar (3). Re-insert the
Backrest Pin into the adjustment tubes.
To adjust the Backrest (10) to the level position, insert
the Backrest Pin (26) through the top set of holes in
the adjustment tubes and the Frame (2). Secure the
Backrest Pin with the Spring Clip (25).
To adjust the Backrest (10) to an incline position,
insert the Backrest Pin (26) through one of the lower
two sets of holes in the adjustment tubes and the
Frame (2). Secure the Backrest Pin with the Spring
Clip (25).
26
25
2
3
10
Adjustment Tubes
WARNING: When adjusting the
position of the Backrest (10), make sure that
the Backrest Pin (26) is inserted through both
adjustment tubes and the Frame (2).