Weider 831.15395.0 Home Gym User Manual


 
14
4
9
80
ATTACHING THE ACCESSORIES
T
o attach a Short Handle (49) to a high pulley, first
attach the high pulley to the resistance system (see
A
TTACHING THE HIGH PULLEYS AND LEG LEVER
on page 13). Then, attach the Short Handle to the
Short Cable (33) with a Cable Clip (51).
The Long Handles (not shown) and the Ankle Strap
(not shown) can be attached to the Long Cable (80)
with Cable Clips (51). Attach the Leg Press Strap (not
shown) to both ends of the Long Cable, or the optional
lat bar to the Short Cables (33), with two Cable Clips.
Note: A lat bar is an optional accessory for the
resistance system. To purchase a lat bar, call
1-877-992-5999 and ask for model number
WEMC0442.
3
3
51
44
35
67
36
80
“U”-Channel
“U”-Channel
Resistance
Bar
ADJUSTING THE RESISTANCE
To add resistance, hold a “U”-channel on the 10-
Pound Center Resistance Bar (44) firmly and push
the end of a resistance bar under it. Repeat with the
other side. If more resistance is needed, add one
resistance bar at a time.
Note: When adding resistance, always start with the
heaviest resistance bar to be used, and finish with the
lightest resistance bar. When removing resistance
bars from the “U”-channels, start with the lightest
resistance bar and finish with the heaviest.
Note: The resistance system uses progressive resist-
ance. As the resistance bars begin to bend, the
amount of resistance will increase gradually. As the
resistance bars bend further, the resistance will
increase rapidly.
Additional resistance can be added to the resistance
system. To purchase more resistance, call
1-877-992-5999 and asking for model number
WEMC0642 (100-Pound MAX
P
ACK) or
WEMC0942
(200-Pound MAX
PACK).
WARNING: When adding resist-
ance, make sure that both ends of the resist-
ance bar rest under the two “U”-channels. The
rings on the Removable Resistance Bars (36,
67) must be pushed against the T
ray (35). Do
not add or remove
resistance bars
from the
“U”-channels while the end of the Long Cable
(80) is pulled out.