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11
23
80
Rod
28
71
103
11
21. Attach a Pulley Housing (94) to the indicated “U”-
channel on the 10-Pound Center Resistance Bar
(44) with a 3/8” x 4” Bolt (66) and a 3/8” Nylon
Locknut (76).
Wrap the Long Cable (80) around a 90mm Pulley
(28). Attach the Pulley inside of the Pulley
Housing (94) with a 3/8” x 1 1/2” Button Head
Bolt (71) and a 3/8” Nylon Jamnut (103).
22. Wrap the Long Cable (80) around a 90mm Pulley
(28). Attach the Pulley and a Pulley Guard (29) to
the indicated 3/8” x 5 1/2” Carriage Bolt (73) with
a 3/8” Nylon Locknut (76). Make sure the flat
edge of the Pulley Guard is on the side
shown.
20. Wrap the Long Cable (80) under a 90mm Pulley
(28) as shown. Attach the Pulley and a Pulley
G
uard (29) to the Upright (3) with a 3/8” x 4 1/2”
Button Head Bolt (40) and a 3/8” Nylon Locknut
(
76). M
ake sure the flat edge of the Pulley
Guard is on the bottom.
20
21
22
80
2
9
4
0
28
3
76
28
94
76
103
80
71
28
80
Flat
Edge
29
76
73
66
44
Flat
Edge
22
24
23. Make sure there are no Resistance Bars (not
shown) under the “U”-channels on the 10-Pound
Center Resistance Bar (not shown). Have a sec-
ond person pull on the Long Cable (80) to create
slack in the Cable.
Insert the end of the Long Cable (80) through the
welded tube on the indicated end of the Cross
Tube (11) and then through the remaining Swivel
Arm (22). Be sure the Cable is on the indicated
side of the welded rod in the Swivel Arm.
Insert the Swivel Arm (22) into the welded tube
on the Cross
T
ube (11). Secure the Swivel Arm
with a #8 x 3/8” Screw (24).
Wrap the Long Cable (80) around a 90mm Pulley
(28). Attach the Pulley inside of the Swivel
Arm
(22) with a 3/8” x 1 1/2” Button Head Bolt (71)
and a 3/8” Nylon Jamnut (103).