Vision Fitness ST250 Home Gym User Manual


 
13
ST200
MULTIPLE SPORT HANDLE (OPTION)
This handle can be used to
strengthen muscles that are engaged
during various sports, hobbies, or
everyday tasks. The end swivels
freely to provide a distinct similarity
to the real movement. Attach the
handle either directly to the
karabiner or to one end of a
multiple D ring strap (to provide
more range of motion).
ADD-ON WEIGHTS (OPTION)
All of the plates of your weight
stack are in 10 pound increments.
Each add on weight is 5 pounds,
which allows for smaller
incremental progressions. The add
on slides in between the vertical
guide rods of the weight stack and
rests on the header plate.