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12
ST200
MULTIPLE SWIVEL STRAIGHT BAR
(OPTION)
NOTE:
The height at which you are
performing a specific exercise at will
determine which swivel attachment
points to use on the bar. From the
middle of the unit to the top you
will use the two inner swivels.
From the middle to the bottom you
will use the outer swivel points.
You have an option when using
this bar. You can either use the bar
in conjunction with the multiple D
ring straps, or on its own. If using
it with the straps, first attach the
end of the strap to the karabiner.
Attach the desired D ring (depending
on the range of motion desired) to
the karabiner, already attached to
the appropriate swivel of the bar.
Repeat this process for the other
side. If you decide to use the bar
without the multiple D ring straps,
attach the swivels directly to the
karabiners on the base unit.