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E3100 R2150
G. START/PAUSE/HOLD TO RESET BUTTON
Press the START button to begin exercising at the set default time. Press
START when instructed to by the scrolling LCD message center to
begin a program. When exercising, press the PAUSE button to pause
your workout. To reset press and hold the button for three seconds.
H. UP
▲
BUTTON
Use this button in setup mode to change display values. During your
workout, use this button to increase resistance.
I. DOWN
▼
BUTTON
Use this button in setup mode to change display values. During your
workout, use this button to decrease resistance.
J. ENTER BUTTON
Use this button in setup mode to select your personal settings prior to
your workout. During your workout, use this button to toggle between
Watts feedback and Level feedback.
DISPLAY CONSOLE DESCRIPTIONS
(continued)