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Z5.4 & Z5 Treadmill Owner’s Guide
5
Quick Start into a manual workout by pressing , or set up
a different workout by selecting a workout and adjusting settings
if necessary. Use keys, or numeric keys and press to
accept each setting.
Press to begin your workout.
Adjust speed or incline at any time by using the dedicated speed
and incline keys, pressing to accept your adjustment.
Change data readouts by pressing .
Pause your workout by pressing .
Before
Your
Workout
During
Your
Workout
Quick Start