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Z5.4 & Z5 Treadmill Owner’s Guide
19
Weight Loss
By pressing the “Weight Loss” key, users have the option of
choosing one of three separate programs that assist users in
achieving their weight loss goals. ese programs are:
Leg Shaper (See Page 16)
Sports Training (See Page 17)
HRC (See Chapter 3)
Performance
By pressing the “Weight Loss” key, users have the option of
choosing one of three separate programs that assist users in
achieving their weight loss goals. ese programs are:
Glute Buster (See Page 16)
Cardio Challenge (See Page 16)
Weight
Loss
Performance
Goal Focused Workouts
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