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Z5.4 & Z5 Treadmill Owner’s Guide
11
Manual & Quick Workouts
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Quick
Speed
Important: Quick speed keys change speed with a single key
press, so take care in the keys you press.
Press , lighting the enable LED. Now the numeric keys
function as speed change keys from 1 mph to 9 mph. Quickspeed
is functional in any workout except fitness tests and Heart Rate
Control.
Disable QuickSpeed by pressing again.
During workout set up, set a correct body weight including clothes
so the treadmill can better estimate your calorie expenditure.
Body
Weight
Other Settings
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