Timex W300 Watch User Manual


 
TIMEX
®
IRONMAN
®
Classic 50 Move+ Owner’s Manual Page 10
Stop at End should be used when you DON’T want the interval to repeat.
Repeat at End should be used when you DO want the interval to repeat.
8. If you want your interval to include more than one segment, push the Start/Split button to
make adjustments to INT 2, then push the Mode button.
9. Push the Start/Split and/or Stop/Reset buttons to adjust the hours digit.
10. Push the Mode button, then push the Start/Split and/or Stop/Reset buttons to adjust the
minutes digits.
11. Push the Mode button, then push the Start/Split and/or Stop/Reset buttons to adjust the
seconds digits.
12. Push the Mode button, then push the Start/Split button to select Repeat at End or Stop
at End. When appropriate selection is on the screen, move to step 13.
Stop at End should be used when you DON’T want the interval to repeat.
Repeat at End should be used when you DO want the interval to repeat.
13. Push the Set/Recall button to save your Interval workout settings.
14. Push the Start/Split button to start the Interval workout.
15. During the workout, repeatedly push the Set/Recall button to scroll through the following
data on the top banner: interval number, steps, distance and calories burned.
16. Push the Stop/Reset button to stop the workout.
17. To save the Interval workout, push and hold the Set/Recall button for two seconds.
If five interval workouts have already been stored in the watch memory, the
oldest stored Interval workout is deleted and the current workout data is stored.
18. To discard the Interval workout, push and hold the Stop/Reset button for two seconds.
19. To delete the latest stored interval workout, push and hold the Stop/Reset button for
three seconds. To delete all stored interval workouts, push and hold the Stop/Reset
button for six seconds.
NOTES:
Look for an hourglass icon to signify there is an interval workout running. A flashing icon
means the timer is running. A solid icon means the timer is paused.
Deleting of stored interval workouts can only be done in Interval Timer mode, Review
mode is only used for viewing stored interval workouts. See step 19 above for
instructions.
TIMER
Timer mode provides a countdown timer with alert. Timer counts down every second from
countdown time. Your TIMEX IRONMAN Classic 50 Move+ will beep and the night-light will
flash when the countdown timer ends (timer reaches zero), push any button to silence the alert.
You are given two options for your countdown timer: Stop at End (one time countdown timer)
and Repeat at End (will repeat indefinitely).
SETTING THE TIMER
1. Push the Mode button until you see TIMER on the screen.