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TIMING Mode (Fitness Model only)
This mode has two purposes:
• It can act as either a stopwatch (count up) or a countdown timer, allowing
you to count down to or up from zero, respectively. You can record up to
100 hours worth of statistical data.
• When used with a heart rate sensor, this mode allows you to record heart
rate information.
You can leave the Timing mode while counting up or down. In TIME OF
DAY Mode a stopwatch flag indicates that TIMING Mode is counting up in
the background. An hourglass flag indicates TIMING Mode is counting
down.
Using Timing to Count Up (Stopwatch Operation)
1. Press MODE until TIMING appears.
2. Press SET/RESET until “00.00.00” appears. If you enter Timing Set
mode accidentally, press SET/RESET (DONE) to exit the set mode.
3. Press START/STOP (+) to begin timing. The SECONDS value begins to
count up.
To pause the timing, press START/STOP; press again to restart. To reset the
stopwatch to zero, press and hold SET/RESET while TIMING is stopped.
Using Timing to Count Down (Countdown Timer Operation)
To count down, you must first set a countdown time.
4. After the time for the countdown is correct, press MODE (NEXT) again to
select an ending action after the count down. Press START/SPLIT (+) or
HEART RATE (-) to toggle between STOP, REPEAT or CHRONO.
5. When finished, press STOP/RESET/SET (DONE) to save the desired action.
Timer Operation
1. Press START/SPLIT to start the Timer countdown.
2. Press STOP/RESET/SET to stop the countdown.
3. With the Timer stopped, press START/SPLIT to resume the countdown,
or STOP/RESET/SET to reset the Timer to the start time.
4. When the Timer reaches zero, it sounds an alert. The INDIGLO
®
night-
light also glows so you can see the watch in the dark.
• If the Timer was set to stop, it will be stopped after the alert.
• If the Timer was set to repeat, it resets to the start time and
immediately begins another countdown. It continues repeating until
STOP/RESET/SET is pressed. The repeat count is displayed in the
lower line of the display. The watch counts up to 99 repetitions, after
which it rolls over to zero and continues.
• If the Timer was set to start the CHRONO Mode, the watch will
automatically switch to CHRONO Mode and start it. CHRONO Mode
must be reset to zero to be automatically launched by the Timer.
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