Timex M434 Watch User Manual


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7
Changing the diSplay vieW
Whilealapisinprogress,youcanswitchbetweentwoviewscreensthateachdisplaydifferentdataabout
the lap.
Bothdisplaysshowthelapandsplittimes,butonedisplayshowsthelapnumberwhiletheothershowsthe
distance traveled during the lap.
• PressVIEWtoswitchthedisplayviews.
taking SplitS, Stopping, and Saving a Chrono Workout
Takesplits,stopthetimer,andsaveandresettheworkoutasdescribedinUsingRunMode.
REVIEWING WORKOUTS
EverytimeyouresetthetimerinRunorChronomodes,theworkoutissaved.YoucanviewitfromtheRun
Datascreens.Comparethesesavedworkoutsagainstoneanothertotrackyourprogressanddecidehowto
train next time.
YoucanviewthefollowingfromtheRunDatascreens:
Data Description Data Description
ST start time AVSPEED averagemilesperhouroverentireworkout
END end time CAL caloriesburnedduringtheworkout
DIST total distance travelled Laptime elapsed time for this lap only
CHRONO total time Lapdistance distance traveled during this lap
AVPACE averageminutespermileoverentireworkout
CHOOSING A WORKOUT TO VIEW
Beforeyoucanviewthedetailsofaworkout,selecttheworkoutyouwanttoview.Informationinthelistof
savedworkoutshelpsyouselectaworkout.
1. PressMODEuntilRUNDATAdisplays.
Themostrecententryinthelistofworkoutsdisplays.Thisdiagramdescribesthefeaturesofasavedentry:
2. Press+or-toscrollthroughthelistofworkouts.
3. PressVIEW.
Therstpageofdataforthatworkoutdisplays.
VIEWING WORKOUT DATA
• PressVIEWtocyclethrougheachscreentoviewdetaileddataforthatworkout.
Theworkoutdatascreensdisplayinthisorder:
• Workoutstartandendtimes,anddistance
• Elapsedtime,distance,andaveragepace
• Averagespeedandtotalcaloriesburned
• Elapsedtimeanddistanceofeachlap
File number
Workout date
Workout number by day
G: GPS workout
H: Indoor workout
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