Timex M434 Watch User Manual


 
6
Stopping a Workout
1. Whilethetimerisrunning,pressSTOPtopausethetimer.
2. Ifthetimerisstopped,buthasnotbeenreset,pressSTARTtoresumetiming.
Saving and reSetting a Workout
Whenyouresetaworkout,theworkoutdataissavedinmemorysoyoucanreviewitlater.
1. Whilethetimerispaused,holdSAVEtosavetheworkoutandresetthetimer.
All collected data is saved. See ReviewingWorkoutsfor instructions on viewing saved data.
TAKING SPLITS
What are lap and Split timeS?
Laptimeisthelengthofanindividualsegmentofyourworkout.Splittimeisthetimeelapsedfromthe
beginningofyourworkoutthroughthecurrentsegment.
Whenyou“takeasplit”,youhavecompletedtimingonesegment(suchasonelap)andarenowtimingthe
next segment.
Thegraphbelowrepresentsthelapandsplittimesforaworkoutinwhich4lapsweretaken.
LAP 1
7:11 MIN 7:50 MIN
15:01 MIN
SPLIT 2
SPLIT 3
SPLIT 4
7:08 MIN
22:09 MIN
7:30 MIN
29:39 MIN
7:11 MIN
SPLIT 1
LAP 2 LAP 3 LAP 4
taking a Split
• Whilethetimerisrunning,pressSPLITtotakeasplit.
Thelapandsplittimeforthelapyoucompletedisdisplayed,andthewatchbeginstimingthenewlap.
Individuallapdataissavedwhenyousaveandresettheworkout.SeeViewingWorkoutData for instructions
on viewing saved lap data.
YoucanpressVIEWwhileinChronomodetoviewdataforalapinprogress.SeeChangingtheDisplayView
for instructions on changing Chrono mode display screens.
USING CHRONO MODE
UseChronomodewhenyouneedtobeabletoviewtimeanddistancedataonlyforthelapinprogress.For
example,youmightusethisdatatomeasureconsistencyoftimesamong1-milelegsofthesamerun.
AlldatatrackedinRunmodeisstilltrackedwhenyouareinChronomode,butthedatayoucanviewin
Chronomodeismorelimited;youcanonlyviewdataaboutthecurrentlapinChronomode.
ChronomodeandRunmodesharethetimer,andyoucanpressMODEtoswitchbetweenthetwomodes.
SwitchtoRunmodeifyouwanttoviewspeed,distance,pace,orcaloriedatafortheentireworkout.
NOTE: For the most accurate speed, distance, and pace calculations, use the watch in clear weather.
STARTING, STOPPING, AND SAVING A CHRONO WORKOUT
Starting a Workout
1. PressMODEuntilCHROdisplays.
2. Press+or-toselectGPS(tousetheGPStorecordworkoutdata)orINDOOR(torecordtimedataonly),
thenpressOK.
Abatterylifemessageappears.PressOKtoacknowledgeit.Ifthebatterylifeistoolow,chargethewatch
asdescribedinChargingtheWatch.
Amemoryremainingmessageappears.PressOKtoacknowledgeit.Ifthereisnotenoughestimated
memoryremainingtorecordyourintendedworkout,deletesomeworkoutstofreememoryspaceas 
describedinDeletingWorkouts.
3. PressSTART.