BEFORE
YOU BEGIN
12
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
BIKE
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
BEFORE
YOU BEGIN
BEFORE
YOU BEGIN
B E F O R E Y O U B E G I N
CONGRATULATIONS! on choosing your bike. You’ve taken an important step in developing and
sustaining an exercise program! Your bike is a tremendously effective tool for achieving your personal
fitness goals. Regular use of your bike can improve the quality of your life in so many ways.
HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
The key to reaping these benefits is to develop an exercise habit. Your new
bike will help you eliminate obstacles that prevent you from exercising.
Inclement weather and darkness won't interfere with your workout when you
use your bike in the comfort of your home. This guide provides you with basic
information for using and enjoying your new machine.
LOCATION OF THE BIKE
Place the bike on a level surface. There should be 6 feet of clearance behind
the bike, 3 feet on each side and one foot in front for the power cord (See
diagram to the right). Do not place the bike in any area that will block any
vent or air openings. The bike should not be located in a garage, covered
patio, near water or outdoors.
3 feet
6 feet
3 feet
1 foot