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4 SETTINGS BEFORE TRAINING
Before you start training, you need to define PERSONAL and UNITS settings. To be able
to measure your altitude, you should also set the reference altitude. These settings
ensure accurate measurements and calculations.
You are prompted to define the PERSONAL settings the first time you wake up the device
(by pressing any button). If you want to learn more about these settings and modify
them, continue reading. Otherwise, you can skip to Chapter 5 Using TRAINING mode.
4.1 Personal settings
Through the PERSONAL settings you tune your Suunto t6d according to your physical
traits and activity. Many of the calculations use these settings, so it is important that
you are as accurate as possible when defining the values.
DescriptionValueSetting
Weight according to selected units in UNITS settingskg / lbweight
Height according to selected units in UNITS settingscm / ftheight
Activity class: 1 to 101 - 10act.class
Gender: male or femalemale / femalesex
Year of birthyearbirth year
17
en