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Upper Body Positions
While using you Total Body Trainer, you can modify the position of the upper body by selecting the icon that
shows the desired position. The available choices are:
•
Pulling - concentrates the work on pulling by deceasing the range of movement of the handlebars.
•
Pushing - concentrates the work on pushing by increasing the range of movement of the handlebars.
•
Off - disengages the upper body arms.