Sears 831.154020 Home Gym User Manual


 
1. Read all instructions in this manual before
using the weight system. Use the weight sys-
tem only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Use the weight system only on a level sur-
face. Cover the floor beneath the weight sys-
tem to protect the floor.
5. Make sure all parts are properly tightened
each time the weight system is used.
Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. The weight system is designed to support a
maximum user weight of 300 pounds.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. Keep hands and feet away from moving parts.
10. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys. Replace all
cables at least every two years.
11. Always secure the weight stack with the lock
pin and lock after exercising to prevent
unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 24).
12. Always stand on the foot plate when per-
forming an exercise that could cause the
weight system to tip.
13. Never release the arms, leg lever, lat bar, leg
press, ab strap, or handle while weights are
raised. The weights will fall with great force.
14.
Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
IMPORTANT PRECAUTIONS
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