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6. Follow your progress with the display.
& 5%%&($%/&U&1+&/)=%&OY4
&&>'%&N9&>")#*&$).&?#**&('1?&)&-)/&13&$'%&$")#*&91,&)"%&
?)*I#+=&1"&",++#+=&1"&#$&?#**&('1?&)&$")0I&)+<&$'%&
+,-.%"&13&*)/(&91,&01-/*%$%4
&&7,"#+=&)&01-/%$#$#1+&?1"I1,$;&$'%&F1-/%$#$#1+&$).&
?#**&('1?&91,"&/"1="%((&#+&$'%&")0%4&G(&91,&")0%;&
$'%&$1/&*#+%&#+&$'%&-)$"#g&?#**&('1?&'1?&-,0'&13&$'%&
")0%&91,&')2%&01-/*%$%<4&>'%&1$'%"&*#+%(&?#**&('1?&
1$'%"&01-/%$#$1"(4&>'%&%+<&13&$'%&-)$"#g&"%/"%(%+$(&
$'%&%+<&13&$'%&")0%4
7. Measure your heart rate if desired.
&&5%%&($%/&W&1+&/)=%&OO4
8. Turn on the fan if desired.
&&5%%&($%/&X&1+&/)=%&OO4
9. When you are nished exercising, unplug the
power cord.
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For more information about iFit, please go to
www.iFit.com.
HOW TO USE THE SOUND SYSTEM
>1&/*)9&-,(#0&1"&),<#1&.11I(&$'"1,='&$'%&01+(1*%&
(1,+<&(9($%-&?'#*%&91,&%g%"0#(%;&/*,=&91,"&),<#1&
0).*%&#+$1&$'%&_)0I&1+&$'%&01+(1*%&)+<&#+$1&)&_)0I&1+&
91,"&NJQ&/*)9%"&1"&F7&/*)9%"h&make sure that your
audio cable is fully plugged in.&
6%g$;&/"%((&$'%&/*)9&.,$b
$1+&1+&91,"&NJQ&/*)9%"&
1"&F7&/*)9%"4&G<_,($&$'%&
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21*,-%&#+0"%)(%&)+<&
<%0"%)(%&.,$$1+(&1+&$'%&
01+(1*%&1"&$'%&21*,-%&01+$"1*&1+&91,"&NJQ&/*)9%"&1"&
F7&/*)9%"4&
HOW TO CHANGE CONSOLE SETTINGS
>'%&01+(1*%&3%)$,"%(&)&,(%"&-1<%&$')$&)**1?(&91,&$1&
2#%?&,()=%&#+31"-)$#1+;&(%*%0$&)&,+#$&13&-%)(,"%-%+$;&
)+<&)<_,($&$'%&01+$")($&*%2%*&13&$'%&<#(/*)94
!'%+&)+&#S#$&-1<,*%&#(&01++%0$%<&$1&$'%&01+(1*%;&
91,&0)+&)*(1&,(%&$'%&#+31"-)$#1+&-1<%&$1&0'11(%&)+&
),<#1&(%$$#+=&31"&$'%&21#0%&13&$'%&/%"(1+)*&$")#+%";&(%$&)&
<%3),*$&-%+,;&0'%0I&$'%&($)$,(&13&$'%&#S#$&-1<,*%;&)+<&
0'%0I&31"&<1?+*1)<(4
1. Select the information mode.
&&>1&(%*%0$&$'%&#+31"-)$#1+&-1<%;&/"%((&)+<&'1*<&
<1?+&$'%&7#(/*)9&.,$$1+&31"&)&3%?&(%01+<(&,+$#*&$'%&
#+31"-)$#1+&-1<%&)//%)"(&#+&$'%&<#(/*)94&
2. View usage information.
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$'%&%**#/$#0)*&')(&.%%+&,(%<4&>'%&<#(/*)9&?#**&)*(1&
('1?&$'%&$1$)*&<#($)+0%&@#+&-#*%(&1"&I#*1-%$%"(A&$')$&
')(&.%%+&/%<)*%<&1+&$'%&%**#/$#0)*4
3. Select a unit of measurement if desired.
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NL>E8F&31"&-%$"#0&I#*1-%$%"(&?#**&)//%)"&#+&$'%&
<#(/*)9&$1&#+<#0)$%&$'%&0,""%+$*9&(%*%0$%<&,+#$&13&
-%)(,"%-%+$4
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L+$%"&.,$$1+&"%/%)$%<*9&$1&(%*%0$&$'%&<%(#"%<&,+#$&13&
-%)(,"%-%+$4
4. Adjust the contrast level of the display if
desired.
&&J"%((&$'%&<%0"%)(%&.,$$1+&$1&2#%?&$'%&01+$")($&
*%2%*4&>'%&0,""%+$*9&(%*%0$%<&01+$")($&*%2%*&?#**&
)//%)"&#+&$'%&<#(/*)94&J"%((&$'%&Y&5$%/&J1?%"&
E)-/&#+0"%)(%&)+<&<%0"%)(%&.,$$1+(&$1&)<_,($&$'%&
01+$")($&*%2%*4&
5. Determine if an iFit module is connected to the
console.
&&83&)+&#S#$&-1<,*%&#(&01++%0$%<&$1&$'%&01+(1*%;&$'%&
<#(/*)9&?#**&('1?&$'%&?1"<(&!8S8&ND7PML&1"&P5R&
ND7PML4&