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6
1. Before assembling the weight bench, be sure
that you have read and understand the infor-
mation in the box above.
Press two 75mm x 50mm Inner Caps (20) into the
lower end of each Upright (4).
Orient the Uprights (4) with the adjustment holes
on the outside.
Position the Crossbar (3) between the two
Uprights (4). Note: Make sure the warning
decal on the Crossbar is in the position
shown. Attach the Crossbar to each Upright with
four M10 x 95mm Bolts (34), two Support Plates
(21), and four M10 Nylon Locknuts (35). Do not
tighten the Nylon Locknuts yet.
1
21
21
34
20
Decal
20
35
34
35
3
Adjustment
Holes
4
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.
ASSEMBLY