Filter
Top Products
24
HOW TO USE THE CROSSWALK ARMS
As you walk on the treadmill, you can hold the
h
andrails or use the crosswalk arms. To exercise your
arms, shoulders, and back for a total body workout,
m
ove the crosswalk arms forward and back as you
walk on the treadmill.
To vary the intensity of your upper body exercise, the
resistance of the crosswalk arms can be adjusted. To
increase the resistance, turn the resistance knobs
clockwise; to decrease the resistance, turn the knobs
counterclockwise.
Crosswalk
Arms
Resistance
Knobs